Traditional Reflexology
Reflexology is the practice of applying pressure to areas on the feet or the hands, known at ‘reflex points’. These reflexes have a direct effect on the organs and systems of the body.
Reflexology is a part of integrated medicine. This means I work alongside your medical practitioner. I take into account all aspects of your health and lifestyle, working out a specific treatment for you.
You will find that reflexology is a deeply relaxing, non-invasive treatment which can improve your overall sense of well being.
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Reflexology may help to:
Alleviate stress
Soothe tired, aching or tense feet
Reduce arthritic aches and pains
Improve circulation
Ease tension headaches
Help with digestive problems
Help with disrupted sleep or insomnia
Combat menstrual pains and hormonal issues
What can you expect during a reflexology treatment with me?
A listening ear and the best treatment plan for you.
Lying on a comfortable chair, tucked up in a blanket.
45 minutes of relaxation